A Vegan’s opinion on Februdairy

After an extremely successful Veganuary (the most successful yet), the dairy industry is shaking in its boots. According to the  U.S. Department of Agriculture, almond milk sales ALONE increased by a staggering 250% over the last few years while dairy sales have plummeted by 37%!  Not too long ago at a conference in Glasgow, livestock … Continue reading A Vegan’s opinion on Februdairy

Green smoothie recipe

When I think of a green smoothie, I think of a gross mixture of veges, a lumpy texture and a stomach-turning colour. But this doesn't have to be the case. Green smoothies can, in fact, be delicious. I started drinking green smoothies for the health benefits, not because of the taste (I hated the taste at first). After some … Continue reading Green smoothie recipe


So you've read the title of this post and you're probably wondering what Veganuary is. Essentially it's where persons take a 31-day pledge to go Vegan. No animal products or by-products for one month. Why the month of January? Because that's when people are most susceptible to change and are usually looking for a healthier diet. This … Continue reading Veganuary

Tips for going Vegan

Here on the blog, I've covered why I went Vegan, the struggles of being Vegan and today, tips. Whether you've recently gone Vegan or was just exposed to the idea and are interested in making the change, this post is for you. Everyone is different and transitions differently, but these are the tips that i've … Continue reading Tips for going Vegan

The struggles of being Vegan

Veganism has its struggles. Don't get me wrong, I LOVE being Vegan and have never been happier, however, we do face difficulties from time to time. These struggles are not the typical ones that you may be expecting me to rant about (like going broke or falling ill due to a protein deficiency) but they are … Continue reading The struggles of being Vegan

Christmas cookie recipe (Vegan)

Michae Bublé playing in the background, a Santa hat on my head, the smell of freshly baked cookies fills the air. It's the most wonderful time of the year; CHRISTMAS. With Christmas quickly approaching, I've decided to share my recipe for sugar cookies. These are super easy to make and of course, Vegan. Servings: 15-20 Ingredients Cookies:  … Continue reading Christmas cookie recipe (Vegan)

Veganism Q&A

In honour of World Vegan Day, I decided to do a Question & Answer post where I answer the questions (about Veganism) that you sent in. Let's hop right into the questions, shall we? How can you be Vegan in Trinidad if you're on a budget?I addressed this topic in my 'Is Veganism Expensive' post so be … Continue reading Veganism Q&A

Is Veganism expensive?

"Veganism is not about giving anything up or losing anything; it is about gaining the peace within yourself that comes from embracing nonviolence and refusing to participate in the exploitation of the vulnerable" Gary L. Francione Typically when Veganism is mentioned, people automatically assume that it is an expensive lifestyle and that not everyone can … Continue reading Is Veganism expensive?

Vegan banana bread recipe

While on the hunt for Vegan recipes on Pinterest, I came across this banana bread recipe and decided to give it a go. After a couple of changes here and there, I've come up with the perfect recipe. This banana bread is delicious, simple to make and of course, Vegan. Ingredients: 1 3/4 cups flour … Continue reading Vegan banana bread recipe